POSTED BY admin Wednesday 20th November 17:07
Where there’s mud, there’s medals… and probably PBs!
glorious mud
It is that time again: dark by 5pm, cold, often raining. The leaves are falling from the trees and the Christmas ‘season’ is in full swing on the High Street. It is also the season for cross-country and we think that those of you looking for your next Xempo top, might want to consider getting stuck into this type of racing in preparation for the spring.
POSTED BY admin Wednesday 11th September 13:59
Our Hype a Runner competition has been running for the last few months and Saturday saw the winners of the competition gather together for the grand prize: a spot at the Xempo Performance Day.
#hype-a-runner
Held at Lee Valley Athletics Centre, there really could have been no better backdrop for a day dedicated to runners learning more about taking their running to the next level. As the elite of British athletics trained on the sun-soaked track outside, the Xempo Performance Day winners gathered, all excited for the day ahead.
POSTED BY admin Thursday 14th February 15:08
There are few things that running share in common with the game of golf. But one of them is the mind-boggling array of gadgets, gizmos, aids and equipment developments that are designed and sold with the promise of helping you improve your performance. Of course, the thing that sells best of all in golf is length. Anything, with even the flimsiest scientific data to back it up, that suggests that the golfer might hit the ball a bit further than before, and they’ll be reaching for their wallet quicker than Tiger Woods in a Las Vegas casino.
And so it is with running. As Adidas launches its latest shoe, expensively promoted with the promise that it has a new type of cushioning with more “bounce” which in turn gives you more energy, which in turn makes you run further. Or faster. Or whatever.
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